Region IV-B MIMAROPA

The region is also formally known as the Southern Tagalog Islands.



Puerto Princesa Islands Philippines
Puerto Princesa City Television Network

* AZ Communications/Associated Broadcasting Company: Channel 2
* National Broadcasting Network: Channel 4
* Conamor Broadcasting System: Channel 5
* Palawan Broadcasting Corporation: Channel 7
* GMA Network: Channel 12
* Intercontinental Broadcasting Corporation: Channel 13
* ABS-CBN: Channel 23
* ACQ-Kingdom Broadcasting Network: Channel 35


Philippine Cuisine Island Philippines

Puchero (beef in bananas and tomato sauce), afritada (chicken and/or pork simmered in a peanut sauce with vegetables), kare-kare (oxtail and vegetables cooked in peanut sauce), pinakbet (kabocha squash, eggplant, beans, okra, and tomato stew flavored with shrimp paste) crispy pata (deep-fried pigs leg), hamonado (pork sweetened in pineapple sauce), sinigang (meat or seafood in sour broth), pancit (noodles), and lumpia (fresh or fried spring rolls). More details at Philippine Cuisine Island Philippines

Mindoro (divided into Occidental Mindoro and Oriental Mindoro), Marinduque, Romblon and Palawan (El Nido, Puerto Princesa)
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