Region IV-B MIMAROPA

The region is also formally known as the Southern Tagalog Islands.



Puerto Princesa Islands Philippines
Puerto Princesa City FM Radio Stations

* 98.3 Love Radio (DYEZ FM) owned by Manila Broadcasting Company
* 97.5 Campus Radio (DYHY FM) owned by GMA network Inc.
* 99.9 iFM (DYPR FM), owned by Palawan Broadcasting Corporation
* 98.5 Radyo Cabayugan (DWWA FM), owned by Palawan Council for Sustainable Development
* 91.1 MHz in Puerto Princesa, owned by ZOE Broadcasting (non-operational)
* 94.3 MHz Home Radio in Puerto Princesa, owned by Aliw Broadcasting (non-operational)
* 99.1 RJFM Puerto Princesa, owned by Rajah Broadcasting (non-operational)
* 95.9 Yeah FM (DYEH FM), owned by ConAmor Broadcasting Corporation (non-operational)
* 103.1 Bay Radio, owned by Baycomms Broadcasting Corporation (non-operational)
* 103.9 DYMS FM, owned by Romeo Servando (Rolin Broadcasting) (non-operational)
* 105.5 MHz in Puerto Princesa, owned by VTV (non-operational)


Philippine Cuisine Island Philippines

Dishes range from the very simple, like a meal of fried salted fish and rice, to the elaborate paellas and cocidos created for fiestas, of Spanish origin. Popular dishes include: lechón (whole roasted pig), longganisa (Philippine sausage), tapa (cured beef), torta (omelette), adobo (chicken and/or pork braised in garlic, vinegar, oil and soy sauce, or cooked until dry), kaldereta (meat in tomato sauce stew), mechado (larded beef in soy and tomato sauce). More details at Philippine Cuisine Island Philippines

Mindoro (divided into Occidental Mindoro and Oriental Mindoro), Marinduque, Romblon and Palawan (El Nido, Puerto Princesa)
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