The region is also formally known as the Southern Tagalog Islands.

Puerto Princesa Islands Philippines
Puerto Princesa City Barangays

Puerto Princesa City is politically subdivided into 66 barangays, 35 in urban area and 31 in rural area.
* Babuyan (Rural)
* Bagong Bayan (Rural)
* Bagong Pag-Asa (Urban)
* Bagong Sikat (Urban)
* Bagong Silang (Urban)
* Bahile (Rural)
* Bancao-bancao (Urban)
* Buenavista (Rural)
* Cabayugan (Rural)
* Concepcion (Rural)
* Inagawan (Rural)
* Irawan (Urban)
* Iwahig (Rural)
* Kalipay (Urban)
* Kamuning (Rural)
* Langogan (Rural)
* Liwanag (Urban)
* Lucbuan (Rural)
* Mabuhay (Urban)
* Macarascas (Rural)
* Magkakaibigan (Urban)
* Maligaya (Urban)
* Manalo (Rural)
* Manggahan (Urban)
* Maningning (Urban)
* Maoyon (Rural)
* Marufinas (Rural)
* Maruyogon (Rural)
* Masigla (Urban)
* Masikap (Urban)
* Masipag (Urban)
* Matahimik (Urban)
* Matiyaga (Urban)
* Maunlad (Urban)
* Milagrosa (Urban)
* Model (Urban)
* Montible (Rural)
* Napsan (Rural)
* New Panggangan (Rural)
* Pagkakaisa (Urban)
* Princesa (Urban)
* Salvacion (Rural)
* San Jose (Urban)
* San Miguel (Urban)
* San Pedro (Urban)
* San Rafael (Rural)
* Santa Cruz (Rural)
* Santa Lourdes (Urban)
* Santa Lucia (Rural)
* Santa Monica (Urban)
* Seaside (Urban)
* Sicsican (Urban)
* Simpocan (Rural)
* Tagabinet (Rural)
* Tagburos (Urban)
* Tagumpay (Urban)
* Tanabag (Rural)
* Tanglaw (Urban)
* Mangingisda (Rural)
* Inagawan Sub-Colony (Rural)
* Luzviminda (Rural)
* Mandaragat (Urban)
* San Manuel (Urban)
* Tiniguiban (Urban)

Breads and Pastries Philippines Cuisine

In a typical Filipino bakery, pandesal, monay and ensaymada are often sold. Pandesal comes from the Spanish pan de sal (literally, bread of salt), and is a ubiquitous breakfast fare, normally eaten with (and sometimes even dipped in) coffee.

More details at Breads and Pastries Philippines Cuisine

Mindoro (divided into Occidental Mindoro and Oriental Mindoro), Marinduque, Romblon and Palawan (El Nido, Puerto Princesa)
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