Region IV-B MIMAROPA

The region is also formally known as the Southern Tagalog Islands.



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Puerto Princesa Islands Philippines
Puerto Princesa City AM Radio Stations

* DYER 828 kHz Environmental Radio
* DZRH 693 kHz (DYPH), owned by Manila Broadcasting Company
* DYPR 765 kHz Palawan Radyo, owned by Palawan Broadcasting Corporation
* DWRM 648 kHz Radyo ng Bayan Palawan, owned by Philippine Broadcasting Service
* DYSP 909 kHz Super Radyo Palawan, owned by GMA network Inc.
* DYEH 729 khz ConAmor Broadcasting Corporation (non-operational)



Travel Quotes:

On long haul flights I always drink loads and loads of water and eat light and healthy food. Lisa Snowdon

If you travel first class, you think first class and you are more likely to play first class. Ray Floyd

Philippines Cuisine History and Influences

During the pre-Hispanic era in the Philippines, the preferred Austronesian methods for food preparation were boiling, steaming and roasting. The ingredients for common dishes were obtained from locally raised livestock. These ranged from kalabaw (water buffaloes), baka (cows), manok (chickens) and baboy (pigs) to various kinds of fish and seafood. More details at Philippines Cuisine History and Influences

Mindoro (divided into Occidental Mindoro and Oriental Mindoro), Marinduque, Romblon and Palawan (El Nido, Puerto Princesa)
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